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Online Therapy for Residents of Houston, The Woodlands Texas and New York City

Are you having difficulty coping with COVID-19?

If you are experiencing any of the following during COVID-19:

  • struggling with anxiety and worry that is difficult to manage
  • constant conflict with your family while you are all home
  • relationship difficulties arising from being quarantined with your partner

You can get help with online counseling NOW! 

I am offering online counseling sessions as an alternative to meeting in person.

How Does Online Counseling Work?

Online counseling is simple. All you need is a computer or a cell phone with a private internet connection.  

I use Zoom for online meetings. Zoom is a secure, online video conferencing platform that’s very easy to use. 

Once you book your appointment, you will receive an email with a link for your appointment. Simply click on the Zoom link I send you to start your session, no downloads or tech skills necessary! 

Video Test Run:

We will do a test run before your session to make sure everything is working and that you feel comfortable with the technology.

Advantages of Online Counseling for Women and Couples:

  1. Online counseling is easy and convenient
    You can have sessions at home, in the office, or while you travel.
  2. Online counseling is available for both individuals and couples
    Sessions can be scheduled when it’s convenient for you and your partner: before or after work, during a lunch break, or when your kids are in bed.
    If you are in couples counseling and one of you travels, you can still have couples sessions while the two of you are in different locations.
  3. Online counseling saves time
    No need to commute. You will save time driving to and from your appointment and avoid getting stuck in traffic. Online therapy can fit your busy schedule.
  4. Online counseling is as effective as in-person counseling
    Online counseling offers all the benefits of traditional counseling in the privacy and convenience of your own home. Thirty years of research shows that online counseling is as effective as traditional counseling in the office, if not better!  Studies show that people are more relaxed and more satisfied if they are receiving counseling at home.


As a psychologist with over 20 years of experience with in-person and online therapy, I have helped hundreds of women feel better about themselves and couples to improve their relationships. I use proven methods of individual and couples therapy to help you!

To get started on having a happier and healthier journey in your life and relationship Email Dr. Irena now  to schedule a FREE  10 min video consultation

Book Your Appointment

Online Therapy in Texas and New York available now