Couples Counseling

Insights from couple’s therapy to help you save your relationship Life is hard. Within the last three months, we’ve faced illness, financial insecurity, general uncertainty, pandemic, and social unrest. These struggles are causing prolonged stress and putting strain on even the strongest relationships. And that’s not all. This time of heightened stress is accompanied by… Read more

There’s no doubt about it, pregnancy loss is one of the biggest challenges that can hit a relationship. It is also one of the biggest personal challenges a woman can face. Even though an estimated 20% of pregnancies end in a loss, miscarriage is not a common topic of conversation, and those experiencing this type… Read more

Ways to Recognize and Ease the Psychological Distress of Quarantine This time of isolation and self-quarantine continues to drag on, leading to many different emotions and reactions in all of us. A couple stuck at home together has to find space, time, and energy to create an adequate work environment. They have trouble focusing on… Read more

Learn how your relationship is the best way to cope with stress These are unprecedented times. It’s the middle of a global pandemic and we’re all scared. We’re afraid for our health and lives of our elderly parents. Some of us are worried about losing our jobs, or about how they’ll change once we’re able… Read more

Relationships are hard, there’s no doubt about it. They’re also rewarding, and supportive, and fulfilling. But when it feels like you and your partner are pulling in opposite directions, or every little thing becomes an argument, it might be time to work on resolving the conflict in your relationship. Conflict can be a result of… Read more

Society and the media have often perpetuated the myth that having a baby is all sunshine and happiness. The moms in all those Pampers commercials are smiling like they enjoy the diaper-changing process. Celebrities pose with their new babies and cherubic toddlers made perfect by a team of makeup artists and lighting crews. These portrayals… Read more

Research shows that social connection benefits our physical, emotional, and mental health. When we have secure emotional connections, we feel more confident, more independent, and we’re more likely to be successful. It may not come as a surprise that a thriving intimate relationship is also based on emotional connection. But sometimes those relationships falter and… Read more