Couples Counseling

We all look for our soul mate and what we imagine will be a perfect relationship. We think when we find that person, we won’t ever fight or feel frustrated or disconnected. But that relationship doesn’t exist. Conflict in a relationship is healthy and normal—even necessary. The thing is, we’re bombarded with messages that tell… Read more

How to deal with the pain of losing your baby on Father’s Day More often than not, fathers are forgotten in their grief after pregnancy loss. But fathers grieve the loss of a baby too. And Father’s Day after miscarriage can feel lonely, painful, and confusing for a fathers-at-heart. You were expecting to be a… Read more

The recent announcement of the Bill and Melinda Gates divorce may have made you wonder about your own relationship and what will happen to you and your partner. Bill and Melinda looked perfect—powerful, successful entrepreneurs and philanthropists. It looked like they had it all. If they couldn’t make it after 27 years, how are you… Read more

You and your partner have been trying everything to make your dream of having a baby come true. Nothing seems to be going to plan, and worse, you’ve started having relationship problems too. Now you’re both in pain, but you feel isolated—and maybe even lonelier than when you were alone. Negative thoughts and feelings swirl… Read more

Mother’s Day can be a painful holiday for women after miscarriage and for those who are still trying to conceive. It can be a reminder of what is lost, or what you still don’t have but want with your whole being. You would give anything to spend Mother’s Day with your child. Every hand-painted Mother’s… Read more

You walk in the door after work and your partner is watching TV even though there are dirty dishes overflowing in the sink. The two of you haven’t even said hello and you and your partner are already fighting. You get trapped in this cycle of arguing and withdrawal before you even realize what you’re… Read more

The pain of feeling ignored by your partner can be enough to leave you curled up in a corner. It can make you question your own self-worth and leave you wondering whether your relationship was ever good in the first place. You might be making efforts at reconnection—ordering in your partner’s favorite meal, asking about… Read more

If your relationship is making you depressed, it’s possible you haven’t even connected that fact yet. Or you might not know what to do about it. All you know is that it feels confusing, exhausting, and lonely. Psychiatrist and investigator Dr. Alan Teo explains that “only 7% of people are depressed at any given time… Read more

As the global pandemic drags on, changed routines and social distancing practices that you thought would be temporary have become a way of life. So how do you keep COVID-19 from wracking the bond between you and your partner? Here are 3 tips to help you strengthen your relationship during the pandemic. The stress and… Read more

How to find the best couples counseling that will save your relationship and bring joy to your life Your relationship feels shaky right now, and you’re considering therapy. But when you start researching therapists, they all use a different type of counseling with different methods and strategies. So how do you know which is the… Read more